Living In Your Power

Leading with Love: A President's Day Reflection

Join Dr. Marleen Greenleaf in this empowering episode of "Living in Your Power" as she explores the theme of Embracing Love and Connection. Delve into the significance of true leadership, especially in light of President's Day, and question whether our current leadership embodies unity and integrity.
Dr. Greenleaf shares her personal journey of taking a "me day" to prioritize self-care and how disconnecting can lead to deeper connections with oneself and others. This episode also highlights the importance of Black History Month, reinforcing the celebration of Black excellence despite attempts to erase it.
Listeners are encouraged to reflect on what it means to lead with love, take time for self-care, and actively celebrate and honor Black history and culture. Embrace love, seek connection, and continue living boldly in your power.

Embrace Love and Connection: Celebrating Your Wins

Welcome to another inspiring episode of Living in Your Power with Dr. Marleen Greenleaf. Today's discussion centers around our February theme: embracing love and connection. We kick off the celebration by acknowledging the Philadelphia Eagles' Super Bowl win, delving into themes like perseverance, teamwork, and self-love.
Dr. Greenleaf shares a personal story about completing a 15K hot chocolate run, highlighting the journey of overcoming doubt and celebrating personal victories. This episode challenges us to celebrate our own achievements, trust ourselves, and lean into the essential connections that empower us.
Join us as we explore the power of mindset, the importance of self-belief, and the significance of community support in life's journey. Celebrate your wins today and remind yourself and others that you are never alone in your challenges. Rise with strength, live boldly, and continue to empower one another.

Embracing Love and Connection Amidst Chaos

Welcome back to another episode of Living in Your Power with Dr. Marleen Greenleaf. This month, we delve into the theme of love and connection, exploring how to find peace amidst the chaos of current events and personal challenges. Dr. Greenleaf shares her personal encounter with a bout of vertigo, highlighting the critical importance of rest and stress management.
The episode offers a heartfelt reminder to nurture our connections, embrace love in all its forms, and find hope even in the face of uncertainty. Join Dr. Greenleaf as she encourages us to live boldly in our power, cherish our relationships, and celebrate our shared histories and experiences. Stay empowered!

Resilience and Kindness in Turbulent Times

Welcome to the final episode of January's theme on Living in Your Power. Host Dr. Marleen Greenleaf delves into the potent themes of resilience and kindness amidst today's challenging political climate.
With each headline and wave of misinformation, maintaining hope and unity becomes crucial. Marleen emphasizes the transformative power of kindness, encouraging listeners to see humanity in others, even in disagreement.
Join her as she wraps up January and sets the stage for February's theme of love and connection, challenging you to practice acts of kindness and build stronger bonds.

Rising Above: Honoring Dr. King's Legacy in Uncertain Times

Welcome to a reflective episode of Living in Your Power, where host Dr. Marleen Greenleaf delves into the life and legacy of Dr. Martin Luther King, Jr. In this episode, Greenleaf explores how Dr. King's unwavering faith and courage serve as an enduring blueprint for pursuing justice, unity, and dreams amidst adversity.
Join us as we find strength in Dr. King's teachings, and learn how to carry his inspiring message of change and empowerment forward, not just today, but every day. Embrace the power within you, and rise above challenges with faith and determination.

Living in Your Power: Navigating the New Year with Purpose

Welcome back to another empowering episode of Living in Your Power with your host, Dr. Marleen Greenleaf. As we delve into Season 3, Episode 2, we're exploring the art of setting and staying committed to your goals.
Often, the excitement of the new year fades, and motivation can feel like a fleeting moment. However, I'm here to guide you with insightful reflections and strategies. Discover the importance of aligning your goals with your values, ensuring sustainability, and understanding your deeper purpose.

Embrace Small Wins: Rethinking New Year Resolutions

Welcome to Season 3 of Living in Your Power! In this episode, Marleen dives into the challenges and realities of sticking to New Year's resolutions. She draws parallels between the fresh start of the new year and a pristine blanket of snow, highlighting how resolutions can be slippery and hard to maintain.
Explore the idea of shifting from overwhelming resolutions to small, actionable goals that create sustainable change. Marleen shares personal stories, emphasizing the power of habit stacking, the importance of accountability partners, and celebrating small wins.
Find inspiration to choose a guiding theme for your year and discover exciting updates, including the launch of a new leadership newsletter and an empowering social media series. Join Marleen on this empowering journey and learn to transform your resolutions into achievable milestones!

Letting Go: Embracing New Beginnings for the New Year

In this final episode of our holiday series, host Marleen Greenleaf delves into how to navigate the transition into the new year by releasing negative thoughts and emotions. Join her as she discusses practical steps to exhale negativity and create room for peace, joy, and new possibilities. Through breathing exercises and reflective practices, Marleen encourages listeners to embrace the new year with clear intentions and a sense of purpose. Discover how to leave behind what doesn't serve you while cherishing the lessons and victories of the past year. Prepare to step into 2025 with gratitude, hope, and resilience, living boldly in your power.