Living In Your Power

Spreading Holiday Cheer: Embrace Joy, Kindness, and Connection

Welcome to a heartwarming holiday edition of "Living in Your Power," where host Marleen Greenleaf fills the season with joy, love, and togetherness. In this festive episode, Marlene reflects on the magic of Christmas, emphasizing the importance of connection and shared love amidst twinkling lights and family gatherings.
Dive into the spirit of giving this holiday with Marleen's inspiring ideas, focusing on acts of kindness that don't cost a thing but brighten lives. Discover ways to celebrate authentically, set boundaries, and extend gratitude, as Marlene encourages listeners to cherish memorable moments and spread holiday cheer.
Marleen also addresses the challenges the holiday may bring, providing gentle reminders to give oneself grace, embrace imperfections, and live in one's power. Celebrating on your terms and savoring the present moment are key takeaways as we approach the new year with hope and excitement.

Embrace Peace and Joy: Conquer Holiday Overwhelm

Welcome to an episode focused on finding tranquility during the bustling holiday season. Host Marleen Greenleaf delves into the common stresses of the holidays, from endless to-do lists to family obligations, and offers strategies to slow down, breathe, and focus on what truly matters. Discover signs of overwhelm and learn simple breathing exercises to calm your mind.
Explore the importance of letting go of perfection and embracing the true meaning of the holidays—connection and gratitude. Marleen shares personal insights on creating meaningful moments and reducing stress by prioritizing what brings joy and allowing yourself to take a break.
Finally, the episode encourages setting boundaries and recharging, offering practical tips such as digital detox and scheduling downtime to ensure a peaceful and joyful holiday experience. As you look forward to the new year, learn how to nurture yourself to step into 2025 with energy and purpose. Join Marleen as she inspires you to live boldly and find strength in simplicity and self-care during this festive season.

Gratitude: The Key to Ending the Year with Purpose

Welcome to the latest episode of Living in Your Power with Marleen Greenleaf. As we embrace the final month of the year, Marleen delves into the transformative power of gratitude. She shares personal stories of resilience and offers insights into using gratitude as a practice, not just a feeling, to navigate life's challenges.
Join Marleen as she encourages us all to reflect on the past year's moments of growth and joy, and to express thankfulness for both big wins and small victories. This episode inspires listeners to step into the new year with intentionality, carrying forward the lessons learned and setting intentions for a life aligned with our values.
Whether it’s embracing self-care or reconnecting with passions, this episode is your guide to end the year with a heart full of gratitude and to walk boldly into the next chapter. So, breathe, find your strength, and live in your power.

Embrace Gratitude: The Quiet Power Within

Join Marleen Greenleaf in this heartfelt episode of Living in Your Power as she reflects on the Thanksgiving season, urging listeners to find gratitude amidst life's challenges. Despite the uncertainties this year, it's a time to appreciate the strength within ourselves and the supportive communities around us.
Marleen dives into the concept of gratitude, reminding us that it's not just about recognizing the good in our lives but also about finding beauty in adversity. She encourages us to pause, reflect, and carry thankfulness in our hearts beyond the holiday season.
As we prepare for Thanksgiving, Marleen shares her personal journey of discovering resilience and underscores the significance of acknowledging the uphill battles we've conquered and the sense of hope that continues to guide us. Tune in for an inspiring message that celebrates the power of gratitude, strength, and steadfastness.

Finding Peace in Life's Storms

In this heartfelt episode of "Living in Your Power," Marleen Greenleaf opens up about navigating through some of the toughest challenges life has thrown her way. With her husband's recent kidney transplant complications and the loss of her father, Marleen shares how she found peace amidst the chaos.
She emphasizes the importance of faith, which has been her anchor during these tumultuous times. Marlene discusses the role of true friends who stand by you and the invaluable lessons learned from those who don't. She also highlights the crucial need for self-care, especially for caregivers, and how to balance work with personal well-being.
Join Marleen as she shares her journey, offering encouragement and empowering listeners to hold on to their peace, trust in a greater plan, and continue to live boldly in their power, even when faced with life's storms.

Embrace Your "I Am": Living Authentically and Powerfully

Welcome to another empowering episode of Living in Your Power with your host, Marleen Greenleaf. Building on our previous discussion about understanding your "I Am," we delve into how this self-awareness can lead to a life of purpose, authenticity, and confidence. Discover how knowing who you are at your core can change everything.
In this episode, Marleen explores the metaphor of a tree with deep roots, illustrating how your "I Am" keeps you grounded and resilient amidst life's challenges. Learn the importance of self-affirmation and how daily affirmations can strengthen your self-worth and empower you to face the world with confidence.
Marleen also discusses making empowered choices that align with your core values, encouraging you to reflect on recent decisions and how they align with your true self. Embrace small acts of authenticity in everyday life and challenge yourself to live in your "I Am" each day.
Join us as we explore the incredible power of self-awareness and learn how to express yourself without fear, making choices that honor your worth. Remember, knowing who you are is the most powerful tool you have. Embrace your truth and continue to live in your power!

Discovering Your I Am: The Foundation of Your True Purpose

Welcome back, valued listeners, to another enlightening episode of Living in Your Power with your host, Marleen Greenleaf. In today's episode, Marleen delves into the profound concept of understanding your "I Am" as a foundation for discovering your true purpose.
Before you can find your "why" or your driving force, it's crucial to define who you truly are at your core. Marlene guides you through the process of identifying your "I Am" by looking beyond the roles and titles that often define us, and instead, focusing on your inherent strengths, values, and passions.
Learn how to create powerful "I Am" statements that reflect your authentic self and anchor you in times of doubt. Understand why knowing your "I Am" is essential for setting an authentic course for your life and aligning your purpose with your true self.
Join Marleen in this introspective journey to embrace and celebrate all that you are, and discover how this self-awareness can naturally bring your purpose into focus. Tune in for an episode that promises to empower you to live in your power by knowing and loving who you are.

Remember When: Embracing Change to Live in Your Power

Welcome back, valued listeners, to another episode of Living in Your Power. I'm your host Marleen Greenleaf, and today we’re taking a trip down memory lane with an episode entitled "Remember When." We’ll discuss the cost of things, technological advancements, the evolution of movies, and how life has changed over the years. Most importantly, we'll explore how to embrace change, whether good or bad, to continue living in our power.
Remember when you could go to the movies with just $10, or buy a loaf of bread for under a dollar? Those simpler times remind us how much the cost of living has increased. But with these increases come new opportunities. We'll talk about how to adapt and thrive despite these challenges, focusing on what we can control.
Technology has dramatically transformed our lives, from brick-sized cell phones to smartphones that connect us globally in seconds. While these advancements bring convenience, they also introduce challenges like burnout and overstimulation. We'll discuss how to set healthy boundaries with technology to ensure it adds value to our lives.
Entertainment has evolved too. From the excitement of going to the movies to the convenience of streaming at home, the way we consume media has changed. These changes have opened new possibilities, offering us a wider variety of films and shows than ever before. We'll explore how to embrace these new options and find joy in the endless choices available today.
The big takeaway for today is that change—whether in the form of rising costs, technological advancements, or evolving entertainment trends—is inevitable. It presents opportunities for growth and empowerment. We'll discuss how to navigate these changes with grace, wisdom, and intention, and how to turn obstacles into stepping stones.
As we close today's episode, reflect on the changes in your own life. Embrace them as opportunities for growth and continue to live authentically in our evolving world. Thank you for joining me on this journey. Remember, you have the power to navigate change with strength and grace. Until next time, stay empowered, embrace the change, and keep rising.